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healthy addiction welcome

Fall is my absolute favorite time of year! Chai Tea, pumpkins, apples, the smell of cinnamon and cool weather just have me smiling all day. Some people wait until the New Year but personally once those windows open and I feel the cool breeze, its a fresh start for me. I get motivated to try new recipes, clean my entire … Read More

Lets go to lunch!

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Its cucumber season here in Maryland so that means creating new recipes using this incredible vegetable. That being said I have a toddler and new little bundle on the way so quick lunches around here are a must! This easy cucumber sandwich has been a recent favorite and I hope you love it too! 2 slices of whole wheat, or … Read More