The Best Afternoon Snack!

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Apple Snack

Fall is in the air! I never want to rush summer, but there is just something about that crisp air that makes my soul happy. As seasons begin to change so should our eating. Eating with the season helps us support our local farmers not to mention its great for our wallets, but did you know seasonal produce actually retains more … Read More

These are a few of my favorite things….. food edition

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In addition to my previous post “These are a few of my favorite things…. skin care”, I wanted to show a few favorite food items that I am loving lately.   Ezekiel Muffins  As a busy mom of 2 toddlers breakfast, I usually have a few minutes if that to grab something as we run out the door. These sprouted english … Read More